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Wellbeing for Children: Healthy Habits

March 31, 2023October 17, 2023 talkinghealthandwellness 580 Views

People are always telling us to be healthy–but what does that actually mean? Designed for primary or elementary school teaching, this video follows Maya as she learns how to create healthy habits involving her diet, sleep, physical activity, spending less time on her devices, and the value in finding a balance.

Source: https://www.youtube.com/watch?v=dhpCdqOtuj0

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